Overcoming Fear and Achieving Your Goal

There are some unfortunate days when one does not have the courage to go about the day, when even the thought of getting one minor task done feels like a burden, when you feel it’s almost impossible to control the negative thoughts running relentlessly  in your mind. This is where motivation plays a huge role in helping you get out of the rut. It’s a gradual process but it is undoubtedly a full proof way to get your strength of will racing back up. It inspires you to move forward without any fear holding you back. 

Moreover, fear can be crippling. It can invariably paralyse us from moving forward in life. If that continues to prevail then our life will be stuck at a stagnant state where we will never grow, progress or even be mentally happy. This is when we are in dire need of motivation. A sense of positive empowerment which can uplift you to look past your fear, keep your head high and maintain a steady focus on what you really want to do in life and what will ultimately make you happy. It gives you the push and confidence that you have been longing forever since the negative thoughts started prevailing over the positive ones. This is where a personal life coach comes in. They can be of great help in guiding you, uplifting your spirits and developing an empowering self image. They can help you gain clarity about what you want and how you can get to it. 

The mind is a powerful forcefield. It only attracts what you focus on the most. Once you’ve trained and reframed your mind to only let positive and constructive thoughts be the focal point – you can essentially achieve anything you set your mind on. Having said that, it takes time, practice and patience to build that sort of mindset but it is definitely not impossible. 

Motivation aligns you to work towards your goals. It trains your mind to look past the limitations that can act as huge hindrance in your life. It trains you to inhale confidence and exhale doubt. At times of distress and scepticism, it tells your mind to stop doubting yourself and make it happen. 

Finally, hard work and determination will get you where you want to go. Combine that with constant motivation – you’ll be unstoppable. A personal life coach will help you tap into your full potential. They can help identify your strengths, develop them and define personal or professional goals. 

- Written by Faisal Sajwani